So, I started the new Beach Body program the "21 Day Fix" Here is a short review on the program so far.
Portion Control Containers=Awesome The 21 Day Fix comes with small containers that allow you to properly portion out your food. The containers are color coded and come with a super helpful guide on how to use the containers and what to put in them. I find them super helpful because food is of course something I struggle with. Eating healthy and controlling my portions is what my big issues were. So far, I have been doing great with my food intake and portions. all thanks to these handy containers that really allow you to see the correct amounts you should be eating versus the ridiculous "super size" amounts you were potentially eating before!
Workouts= The 21 Day Fix did in fact come with a series of workouts. They were labeled low impact so I thought "oh easy" right? Hell NO! I was struggling!
So all in all the 21 Day Fix has been a great investment and I cannot wait to see my end results!
With all that crap I just typed I can now confess and let you guys know I actually did INSANITY. LOL. Why? Because I love Shaun T of course!
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